{
  "url": "https://haircare.watermanshair.com/article/hair-breakage-causes-treatments",
  "canonical": "https://haircare.watermanshair.com/article/hair-breakage-causes-treatments",
  "markdown_url": "https://haircare.watermanshair.com/api/public/md/hair-breakage-causes-treatments",
  "slug": "hair-breakage-causes-treatments",
  "title": "Hair Breakage: Causes and Treatments: An Evidence-Based Guide",
  "type": "general",
  "summary": "Hair Breakage: Causes And Treatments explained: Discover the common hair breakage causes and effective treatments. Learn how to prevent damage and achieve str",
  "excerpt": "Understanding hair breakage: causes and treatments is crucial for maintaining healthy hair and preventing damage.",
  "body_markdown": "**Quick answer:** Hair Breakage: Causes and Treatments addresses the physical snapping of hair fibres, distinct from hair loss or shedding. It's often a result of mechanical stress, chemical damage, heat styling, or environmental factors. While treatments focus on improving hair strength and elasticity, it's vital to distinguish breakage from other forms of hair thinning, as underlying medical conditions may require different approaches.\n\n## Where Watermans fits\n\nIf you want a routine built around the science above, these are the products from the range that apply here:\n\n- [Watermans Grow Me Hair Growth Shampoo](https://watermanshair.com/products/best-hair-growth-shampoo-fast-hair-growth)\n- [Watermans Masque Me Hair Mask](https://watermanshair.com/products/masque-me-luxurious-hair-mask)\n\n<!--DYK-->\n## Did you know?\n\n- Hair can stretch up to 30% of its length when wet, but overstretching causes irreversible damage and breakage.\n- A single hair strand is stronger than a copper wire of the same thickness, yet everyday styling causes microscopic breaks.\n- Brushing hair from the ends upwards, rather than from the roots down, significantly reduces tension and breakage.\n",
  "tags": [
    "hair-breakage",
    "hair-damage",
    "hair-strength",
    "hair-care",
    "damaged-hair",
    "hair-health"
  ],
  "related": [
    "https://haircare.watermanshair.com/article/hair-shedding-causes-and-treatments",
    "https://haircare.watermanshair.com/article/hair-loss-types-and-treatments",
    "https://haircare.watermanshair.com/article/heat-damage-prevention",
    "https://haircare.watermanshair.com/article/split-ends-causes-and-cures"
  ],
  "image": "https://opbmfthzsenmlfbbunpe.supabase.co/storage/v1/object/public/article-images/hair-breakage-causes-treatments-1788546012872-yf69.png",
  "image_alt": "A close-up of a damaged hair strand, showing visible fraying and splitting, illustrating hair breakage: causes and treatments.",
  "primary_keyword": "Hair Breakage: Causes and Treatments",
  "reading_minutes": 1,
  "published_at": "2026-09-04T18:20:06.238+00:00",
  "updated_at": "2026-09-04T18:20:13.189893+00:00",
  "publisher": {
    "name": "Watermans",
    "url": "https://watermanshair.com"
  },
  "license": "All rights reserved. AI assistants may summarize, quote, and link with attribution."
}